Learn basic gymnastics
By learning basic gymnastics, you start building your muscles and a foundation you can use in all sports.
Building Strength and Confidence
Online Gymnastics Classes for Kids — Learn Gymnastics at Home
Make yourself stronger. The lessons are designed to learn and practice gymnastics from anywhere — with live Zoom classes, step-by-step video courses, and a coach cheering you on from preschool tumbles to advanced skills.
15 years of coaching
All ages & skill levels
Cancel anytime
🎥 Live on Zoom every week
Progress, not perfection
Why join Coach Kaz Gymnastics
Why At-Home Gymnastics Is Great for Kids
An excellent alternative to team sports — gymnastics encourages kids to be respectful, self-controlling, and focused.
Build self-confidence
Having confidence makes you more at ease with yourself and allows you to enjoy your life to its fullest. A high level of confidence allows you to adjust to any situation in life.
Exercise your body
Exercising regularly will improve your ability to do everyday tasks, such as breathing, circulation, and flexibility.
Positive environment
Learn gymnastics in a positive, safe and encouraging environment. Each course will guide you through proven progressions to help you build a solid foundation.
About Coach Kaz
A Message from Coach Kaz
“I have been teaching gymnastics for 15 years and I have owned Coach Kaz Gymnastics for 10. In establishing this online program for my own students, I realized that I could help so many more students who do not have access to Gymnastics or cannot afford tuition.”
Our goal is for each student to make progress in each class. We offer online gymnastics courses, bonus videos explaining techniques and skills, and demonstrations of practical applications — and now our live classes run right here on the site, too.
Progress not perfection
Grow daily and improve continually
Aim high, see big, judge widely
What the mind can perceive, the heart can believe, the body can achieve. — Grace Walsh
Benefits of our online program
How Online Gymnastics Lessons Work
As if we were in the gym together — short, easy-to-follow videos break every skill down and explain it.
Easy to follow lessons
View short, easy-to-follow instructional videos demonstrating how to train and develop gymnastics skills, each skill broken down and explained.
Train at home
Train on your own schedule, wherever and whenever it suits you. Repeat the videos as many times as you need before moving on.
Get stronger
Gymnastics is a great workout. Students improve their skills while getting stronger every week.
Learn gymnastics
Your skills will not come overnight. With hard work and dedication, you can learn gymnastics at home.
Train with us from anywhere
Real Coaching. Real Progress. Right in Your Living Room.
From first forward rolls to back handsprings — join hundreds of kids building strength and confidence with Coach Kaz.
Our courses
Pre-Recorded Gymnastics Courses — Practice at Home 24/7
You’ll receive 24/7 access to exclusive video lessons: videos, instructions, helpful tips & techniques. Unlock courses with a membership, or buy any single course once and keep it.
Preschool Tumble Time
Rolls, animal walks and balance games that build coordination and confidence — perfect first gymnastics at home.
12 video lessonsView course
Beginner Floor Skills
Bridges, cartwheels and round-off drills using proven progressions to build a solid foundation.
16 video lessonsView course
Handstand Fundamentals
Wrist prep, shoulder strength, wall drills and kick-up technique — from first attempt to a confident freestanding hold.
14 video lessonsView course
Beam Basics at Home
Walks, turns, poses and jumps on a floor beam, with balance drills you can also do on a line of tape.
10 video lessonsView course
Bars Strength & Conditioning
Hollow holds, grip and core strength drills that prepare kids for pullovers and kips — no bar required to start.
11 video lessonsView course
Flexibility & Splits
Safe, step-by-step stretching routines for splits, bridges and shoulder flexibility.
9 video lessonsView course
Every course can be bought as a one-time purchase — or included with any membership. Coach Kaz adds new videos and updates regularly. Browse all courses →
Memberships
Gymnastics Membership Plans for Every Family
Pick the plan that fits your gymnast. Monthly billing, change or cancel anytime from your Parent Dashboard.
Bronze
$15/month
- One course of your choice
- All updates & new videos for that course
- 24/7 video access
- All other courses
- Live class included
Silver
$40/month
- Every course in the library
- All updates & new videos
- 24/7 video access
- New courses as they launch
- Live class included
Gold
$60/month
- Every course in the library
- All updates & new videos
- 24/7 video access
- New courses as they launch
- One live Zoom class of your choice — no weekly charge
Weekly live classes can also be joined on their own — $15/week per class, cancel anytime.
Join a live class today
Live Zoom Gymnastics Classes — $15/Week, Cancel Anytime
Train live with Coach Kaz each week. Enroll your learner, and their private Zoom link appears in their dashboard — only enrolled students can see it.
Preschool Tumble Time
📅 Saturdays 10:00 AM ET 30 min
Songs, rolls and balance games with a grown-up nearby.
🔒 Zoom link shown after enrollment
Beginner Tumbling
📅 Tuesdays 4:30 PM ET 45 min
Forward rolls, bridges and cartwheels with live feedback.
🔒 Zoom link shown after enrollment
Handstand Club
📅 Wednesdays 5:00 PM ET 45 min
Wall drills, kick-ups and holds — track your seconds each week!
🔒 Zoom link shown after enrollment
Beam Basics
📅 Thursdays 4:30 PM ET 45 min
Floor-beam walks, turns and jumps. A line of tape works too.
🔒 Zoom link shown after enrollment
Bars Strength Lab
📅 Mondays 5:30 PM ET 45 min
Grip, core and hollow-body strength for pullovers and kips.
🔒 Zoom link shown after enrollment
Advanced Skills & Flexibility
📅 Fridays 5:00 PM ET 60 min
Walkovers, back handspring drills and active flexibility.
🔒 Zoom link shown after enrollment
Gold members: choose any one live class and pay no weekly fee. Weekly class subscriptions can be cancelled anytime from your Parent Dashboard. If a weekly payment is declined, the learner is automatically unenrolled and you’ll get an email so you can update your card and rejoin.
One account, the whole family
Parents Manage, Kids Just Play
One parent account manages every learner — plans, classes and billing. Each child gets a simple, kid-friendly view: tap a course to watch, tap a class to join Zoom. No billing, no settings — just gymnastics.
Family accounts
Add every gymnast in your family under one login. Each learner has their own profile, progress and plan.
Kid-safe learner login
Kids sign in with a simple learner code and 4-digit PIN. They can’t see or change subscriptions and payments — ever.
Billing without surprises
Change plans or cancel anytime in a click. If a payment is declined, we email you right away and pause the class until it’s fixed.
Shop
Gymnastics Essentials for Your Home Gym
The equipment Coach Kaz recommends for safe practice at home.
Inflatable mat
Small panel mat
10X4 panel mat
Floor beam
Questions from parents
Online Gymnastics FAQ
Can kids really learn gymnastics at home?
Yes. Each course breaks skills into short, easy-to-follow videos with proven progressions, so students build a solid foundation safely, at their own pace, with feedback and support from instructors.
How much do live gymnastics classes cost?
Live Zoom classes are $15 per week as a subscription you can cancel anytime. Gold members ($60/month) get one live class of their choice included with no weekly charge.
What’s the difference between Bronze, Silver and Gold?
Bronze ($15/month) unlocks one course you choose plus its updates and new videos. Silver ($40/month) unlocks every course and update. Gold ($60/month) includes every course plus one live class at no extra cost.
Can I buy a single course without a membership?
Absolutely. Any pre-recorded course can be purchased once and kept in your learner’s dashboard.
I have more than one child. Do I need several accounts?
No. One parent account manages multiple learner profiles, each with their own courses, classes and progress. Learners get a simple view and can’t change subscriptions or payments.
What happens if a payment fails?
We email you right away. For weekly live classes, the learner is unenrolled until the card is updated — you can rejoin in a couple of clicks from the Parent Dashboard.
What equipment do we need?
Just a clear space and a mat to start. Our shop lists the panel mats and floor beam Coach Kaz recommends as your gymnast progresses.
Let’s talk
Contact Coach Kaz Gymnastics
Let’s connect and get started learning today. Use the form to contact us anytime and we will get back to you as soon as possible.
- 616-414-4992
- kaz@coachkazgymnastics.com
- Online classes — train from anywhere
Interested in teaching with us? Apply to join our team →